virgan's Journal, 20 January 2010

Laas few days have been tough but i am hanging in there.. i keep trying to find ways to stay focused like picturing myself in a particular dress when i hit that goal weight.....Note the when and not if....lol

Diet Calendar Entry for 20 January 2010:
1161 kcal Fat: 36.72g | Prot: 36.81g | Carb: 168.31g.   Breakfast: hot chocolate, glass orange juice, scrambled eggs with whole wheat toast. Lunch: fruit cup, peppermint tea, veggies with rice and codfish. more...

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