|
Walked 1 mile today, Grilled some chicken breasts. Drank a ton of water.
Diet Calendar Entries for 20 January 2010:
|
1853 kcal
|
Fat: 85.66g | Prot: 211.41g | Carb: 47.87g.
Breakfast: Cabbage, Ground Turkey (Cooked). Lunch: pizza. Dinner: goulash, Chicken Breast. more...
|
|
3000 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeffo's weight history
|