Weigh In record (no journal entry) for 07 January 2012
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150.2 lb
Lost so far: 89.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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760 kcal
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Fat: 27.00g | Prot: 50.00g | Carb: 85.00g.
Breakfast: Asparagus, Mushroom & Swiss Bagel Thin. Lunch: Teriyaki Turkey Burger. more...
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losing 1.3 lb a week
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Holls702's weight history
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