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07:01
Last night was hard to sleep, it was way too hot
I was hungry waking up this morning and nearly missed my ride to the gym!!
But I got there weighed up and had my workout
Pretty stoked I lost more weight this morning
But feeling a tad tired so might have a little nap so I don't burn out
12:03
Have discovered I can eat foods with higher calorie content if I fit them in right
Who would know I could have the most amazing chicken sausages, and I don't like sausages!!
23:08
Feeling sick yet craving a cigarette!!!
not cool
Better go to bed
Good luck to all,
till tomorrow
Pure Heiress xoxo
Diet Calendar Entries for 21 January 2010:
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1065 kcal
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Fat: 45.16g | Prot: 61.16g | Carb: 110.16g.
Breakfast: brown sugar, milk, rolled oats. Lunch: diet coke, corn, oil, chicken sausage, pasta lasanga, egg. Dinner: tomato, lettuce. Snacks/Other: diet coke, water. more...
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6280 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Standing - 2 hours, Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 3 hours and 15 minutes, Sleeping - 7 hours, Resting - 4 hours, Circuit Training - 30 minutes, Running (jogging) - 5/mph - 15 minutes. more...
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