Weigh In record (no journal entry) for 26 January 2017
|
222.4 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2017:
|
1558 kcal
|
Fat: 37.03g | Prot: 118.33g | Carb: 192.78g.
Breakfast: Date. Lunch: John West Tonnikalapaloja Öljyssä, Keiju Margariini, Vaasan Ruisleipä (25g), Subway Kananrinta Salaatti. Dinner: Fazer Sininen Maitosuklaa, Härmän SnackPoint Savulohi Wrap, Grapefruit (Pink and Red), Ehrmann Rehti & Rasvaton Maitorahka. Snacks/Other: Carrots, Apples, Tea (Lemon Flavored, Instant Powder, Unsweetened). more...
|
gaining 61.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Haideralhello's weight history
|