Weigh In record (no journal entry) for 26 January 2017
|
233.4 lb
Lost so far: 76.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2017:
|
1114 kcal
|
Fat: 32.93g | Prot: 35.13g | Carb: 165.05g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Uncle Ben's Spicy Mexican Rice, Asda Black Pudding. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|