Dwaller1875's Journal, 25 January 2017

I have been super strict this week and it seems to be paying off. I was starting to think that I was going to be stuck at 211.8 forever!!! Thank goodness I have finally started to see some progress again.

208.8 lb Lost so far: 25.8 lb.    Still to go: 18.8 lb.    Diet followed 100%.

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1819 kcal

Fat: 122.20g | Prot: 132.34g | Carb: 67.67g.   Breakfast: Splenda No Calorie Sweetener Packets, Land O'Lakes Rich & Creamy Half & Half, Coffee, Skippy Natural Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Blue Bunny Sweet Freedom Fudge Bar, Atkins Frozen Meat Lasagna. Dinner: Talking Rain Sparkling Ice - Strawberry Watermelon, Low Carb Bacon Cheeseburger Casserole. Snacks/Other: Talking Rain Sparkling Ice - Strawberry Watermelon, Laughing Cow Mini Babybel Original Cheese, Hormel Hard Salami. more...