Weigh In record (no journal entry) for 24 January 2017
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130.3 lb
Lost so far: 12.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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1131 kcal
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Fat: 21.54g | Prot: 58.58g | Carb: 35.03g.
Dinner: Milanesa de Pollo al Horno. Snacks/Other: Paladini Bondiola de Cerdo, Vino Merlot. more...
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losing 0.3 lb a week
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coty iglesia's weight history
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