Weigh In record (no journal entry) for 25 January 2017
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226.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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304 kcal
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Fat: 11.47g | Prot: 15.29g | Carb: 35.38g.
Breakfast: Land O' Frost Premium Honey Ham, Doritos Spicy Nacho Tortilla Chips (28g), Egg, Mission Foods 96% Fat Free Heart Healthy Flour Tortillas. more...
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gaining 3.5 lb a week
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felipepedraza's weight history
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