Weigh In record (no journal entry) for 25 January 2017
|
118.6 lb
Lost so far: 0.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2017:
|
430 kcal
|
Fat: 16.00g | Prot: 44.00g | Carb: 41.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Garden of Life Raw Fit Marley Coffee. Lunch: Raw Fit Peanut Butter Chocolate Bar. Snacks/Other: Celsius Sparkling GrapeRush. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|