Weigh In record (no journal entry) for 24 January 2017
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159.8 lb
Lost so far: 52.1 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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620 kcal
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Fat: 30.00g | Prot: 48.00g | Carb: 41.00g.
Breakfast: Excelline Chicken, Monterey Jack & Cheddar Cheese Quesadillas. Lunch: Trader Joe's Brown Cage Free Eggs (Large). Dinner: Trader Joe's Uncured Turkey Bacon. Snacks/Other: Great Value Applesauce Unsweetened. more...
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losing 2.7 lb a week
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ryleemaya's weight history
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