MemoirGirl's Journal, 06 January 2012

150.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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898 kcal

Fat: 15.62g | Prot: 24.51g | Carb: 169.67g.   Breakfast: Cream Cheese (Low Fat), Bagel with Raisins. Lunch: pear, Raisin Bran Muffin. more...

1815 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...