Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kaylaherburger
Journal
24 Jan 17
kaylaherburger's Journal, 24 January 2017
kaylaherburger's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2017
156.0 lb
Lost so far:
19.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2017:
1524 kcal
Fat: 53.81g | Prot: 120.03g | Carb: 145.54g.
Breakfast:
McDonald's Coffee Creamer, Young Living Pure Protein Complete.
Lunch:
Taco Soup.
Dinner:
Flour Tortillas, Chipotle Mexican Grill Chicken Burrito Bowl.
more...
2059 kcal
Activities & Exercise:
Weight Training (moderate) - 25 minutes, Exercise machine (moderate) - 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kaylaherburger's weight history
view complete history