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Addie Aline
Journal
01 Nov 16
Addie Aline's Journal, 01 November 2016
Addie Aline's Profile
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Weigh In record (no journal entry) for 01 November 2016
158.0 lb
Lost so far:
2.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2016:
999 kcal
Fat: 88.96g | Prot: 37.41g | Carb: 4.60g.
Breakfast:
Coffee, Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Extra Large), Kerrygold Pure Irish Butter.
Lunch:
Mayonnaise, Kroger Eggs (Extra Large).
Dinner:
Philadelphia Original Cream Cheese, Kroger Eggs (Extra Large), Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil.
more...
1877 kcal
Activities & Exercise:
Tai Cheng - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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