Weigh In record (no journal entry) for 29 August 2016
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347.1 lb
Lost so far: 0 lb.
Still to go: 122.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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2994 kcal
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Fat: 114.60g | Prot: 91.67g | Carb: 410.23g.
Breakfast: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Lunch: Pringles Cheddar Cheese Potato Crisps, Lifesavers Gummies 5 Flavors, Pepsi Pepsi (12 oz), Sweet Cherries, French Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Croutons, Excelline Chicken, Monterey Jack & Cheddar Cheese Quesadillas. Dinner: Apple Juice (Frozen Concentrate, Diluted with Water), Noodles, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Oreo Chocolate Sandwich Cookies, Apple Juice (Frozen Concentrate, Diluted with Water), Doritos Nacho Cheese Tortilla Chips (28g), Half and Half or Heavy Cream, Farmland Dairies Heavy Cream, 1% Fat Milk, Yellow Cake (with Vanilla Frosting). more...
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