Weigh In record (no journal entry) for 23 January 2017
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160.8 lb
Lost so far: 17.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2017:
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1715 kcal
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Fat: 121.00g | Prot: 104.50g | Carb: 87.50g.
Breakfast: Quest Cookies & Cream Protein Bar, Green Giant Hass Avocado. Lunch: Lucerne Shredded Sharp Cheddar Cheese, Daisy Sour Cream, Great Value Broccoli Florets. more...
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gaining 0.2 lb a week
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