I Like Sweets's Journal, 23 January 2017

208.2 lb Lost so far: 1.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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1924 kcal

Fat: 89.82g | Prot: 80.83g | Carb: 196.87g.   Breakfast: Activia Light Strawberry Yogurt, Dole Bananas, Merex Fresh Blueberries, Spinach, Kale. Lunch: Beef Taco with Cheese, Tomato and Taco Sauce, Santitas White Corn Tortilla Chips. Dinner: Subway 6" Spicy Italian. more...

3081 kcal

Activities & Exercise: Resting - 16 hours and 50 minutes, Sleeping - 6 hours, Elliptical - 55 minutes, Weight Training (moderate) - 15 minutes. more...