Weigh In record (no journal entry) for 06 January 2012
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156.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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663 kcal
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Fat: 30.63g | Prot: 24.50g | Carb: 77.25g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Robin Large Flake oats. Lunch: East Side Marios pizza. more...
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losing 11.2 lb a week
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aguptill's weight history
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