MCslimmer's Journal, 23 January 2017

For Sunday 22nd
Break-fast: 11:30am - 1230pm
Calories: 816

Monday the 23rd
Break-fast: 11am - 6:30pm
Calories: 1229

Week 3 of 12 week challenge
Weight 187#
Loss of 6# which is 10% 0f my reduction goal!
Day 1 of Diddly Squat challenge: 20 squats.