Weigh In record (no journal entry) for 06 January 2012
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195.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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963 kcal
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Fat: 33.67g | Prot: 65.72g | Carb: 114.11g.
Breakfast: Milk (Nonfat), Go Lean. Lunch: Dry Roasted Pistachio Nuts (Without Salt Added), Chewy Trail Mix Bars - Fruit & Nut, Granola Cereal, Total 0% Greek Yogurt. Dinner: New York Deli Pizza. more...
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gaining 0.3 lb a week
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