Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
juneybugg
Journal
06 Jan 12
juneybugg's Journal, 06 January 2012
juneybugg's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 January 2012
137.0 lb
Lost so far:
8.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2012:
654 kcal
Fat: 15.23g | Prot: 27.13g | Carb: 103.76g.
Breakfast:
skinny vanilla latte.
Lunch:
asian sesame dressing, salad greens.
Snacks/Other:
kiwi, fat free milk, fruit loops.
more...
1723 kcal
Activities & Exercise:
Sitting - 3 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
juneybugg's weight history
view complete history