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MyPlan2012
Journal
06 Jan 12
MyPlan2012's Journal, 06 January 2012
MyPlan2012's Profile
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Day 2 and haven't started losing yet...can't wait!!
230.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2012:
1000 kcal
Fat: 58.28g | Prot: 42.37g | Carb: 82.10g.
Breakfast:
Raw almonds.
Lunch:
Crunch taco, Crunchy taco.
Dinner:
Stuffed Cabbage Rolls with Beef and Rice.
Snacks/Other:
Granola Bites, Vanilla Ice Creams.
more...
3687 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Kinect - 30 minutes, Sitting - 11 hours, Resting - 30 minutes, Shopping - 2 hours.
more...
steady weight
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