Cristiane BF's Journal, 19 January 2017

Cristiane BF's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 January 2017

101.0 lb Lost so far: 22.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2017:

611 kcal

Fat: 21.22g | Prot: 26.22g | Carb: 81.89g. Lunch: Pronto Light Lombo De Pirarucu, Dafruta Suco de Maracujá, Lettuce Salad with Assorted Vegetables. Dinner: Ragazzo Coxinha de Frango com Cremily. Snacks/Other: Coffee with Milk and Sugar, Apple. more...

1116 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Cristiane BF's weight history

view complete history

Cristiane BF's Journal, 19 January 2017

Submit a Comment

Other Related Links

Members

Cristiane BF's weight history