Weigh In record (no journal entry) for 05 January 2012
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242.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2012:
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1604 kcal
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Fat: 47.88g | Prot: 84.01g | Carb: 199.30g.
Breakfast: Corn Pops Sweetened Puffed Corn Cereal, Organic 2% Reduced Fat Milk. Lunch: Beef Top Round (Trimmed to 1/8" Fat), Mashed Potato, Broccoli. Snacks/Other: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Chewy Chocolate Chip Granola Bars, Chocolately Triple Delight Popcorn. more...
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