robertamae's Journal, 05 January 2012

My 7 y/o wants to do the workout with me for his PE today. He just started home school this week. Looking forward to getting settled in new house with great food and eating healthy.

164.2 lb Lost so far: 14.0 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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584 kcal

Fat: 40.52g | Prot: 46.54g | Carb: 6.44g.   Breakfast: onion, ham, spinach, coffee, egg, butter. more...

2745 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Driving - 2 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...