Weigh In record (no journal entry) for 19 January 2017
|
306.2 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2017:
|
2622 kcal
|
Fat: 140.68g | Prot: 110.82g | Carb: 154.62g.
Lunch: Vin de Table Rouge, Auchan Sauce Tartare, McCain Country Potatoes aux Herbes, Buffalo Grill Bbq Ribs. Dinner: Coop Lait Demi-Écrémé, Nissin Nouilles Japonaises Poulet, Coop Lait Demi-Écrémé, Monique Ranou Pâté de Campagne, Nissin Nouilles Japonaises Poulet, Côte d'Or Chocolat au Lait, Coop Lait Demi-Écrémé, Salami de Porc (à Sec ou Dur). more...
|
gaining 26.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|