I Like Sweets's Journal, 16 January 2017

210.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1769 kcal

Fat: 75.46g | Prot: 60.11g | Carb: 202.06g.   Breakfast: Applesauce. Lunch: Fit & Active Meatball Stuffed Sandwich. Dinner: Hoagie Cheese Sandwich, Doritos Nacho Cheese Tortilla Chips (49.6g), Wal-mart Deli Mustard Potato Salad. more...

2699 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Elliptical - 20 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...