Weigh In record (no journal entry) for 05 January 2012
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169.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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646 kcal
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Fat: 49.43g | Prot: 47.04g | Carb: 1.44g.
Breakfast: Chicken Hot Wings. more...
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steady weight
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patadair65's weight history
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