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Well I just felt like a drink of Tia Maria... so that upped my carbs and also then my grand children came over and brought me a cup cake that I could not refuse..lol so did not do as well as I wanted but we all have o have a cheat day once in a while.
Diet Calendar Entry for 18 January 2017:
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1905 kcal
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Fat: 130.70g | Prot: 120.77g | Carb: 74.74g.
Lunch: Gloria Jeans Cappuccino Soy Milk (Regular), Chicken Wrap. Dinner: South Cape Camembert, Chicken Leg (Skin Eaten), Almonds. more...
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