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FatElvis266
Journal
17 Jan 17
FatElvis266's Journal, 17 January 2017
FatElvis266's Profile
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Weigh In record (no journal entry) for 17 January 2017
266.0 lb
Lost so far:
0 lb
.
Still to go:
66.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 January 2017:
345 kcal
Fat: 19.93g | Prot: 13.46g | Carb: 27.88g.
Breakfast:
Sugar, Black Tea, Granulated Sugar, Lipton Black Tea Bags, Plain or Buttermilk Biscuits (Commercial), Egg Omelet or Scrambled Egg with Sausage and Cheese.
more...
3066 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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