Was doing pretty well on food today...and then I started munching...and there was too much around that wasn't a healthy choice. Not even going to record it. Back on track tomorrow. I think I can, I think I can...
Diet Calendar Entries for 18 January 2010:
|
1148 kcal
|
Fat: 43.70g | Prot: 28.98g | Carb: 176.02g.
Breakfast: grapefruit, fiber one bar. Lunch: Fig Newtons Cookies, salsa, celery, orange, light and fit strawberry banana yogurt. Dinner: Lighten Up Balsamic Vinagrette Dressing, feta, tomato, pita chips, Hummus, carrots, alfalfa sprouts, romaine lettuce, avacado. more...
|
|
2236 kcal
|
Activities & Exercise:
Housework - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
|
|