Вес замер
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225.8 lb
Lost so far: 12.3 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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415 kcal
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Fat: 11.24g | Prot: 12.49g | Carb: 71.08g.
Breakfast: Мандарины, Яблоко, Овсяная Каша на Молоке. more...
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steady weight
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Comments
https://vk.com/ivangavrilovtrener?z=photo393989486_456239043%2Falbum393989486_00%2Frev
17 Jan 17 by member: Nastoayshiy Brat
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