Weigh In record (no journal entry) for 15 January 2017
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213.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2017:
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340 kcal
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Fat: 14.00g | Prot: 16.00g | Carb: 39.00g.
Breakfast: Pizza Hut 14" Large Cheese Stuffed Crust Pizza. more...
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losing 3.3 lb a week
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lazytownbro's weight history
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