Date started: 14 Jan 24

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 176.4 lb
24 May 24	159.0 lb	Reasonably Well
23 May 24	160.3 lb	Reasonably Well
22 May 24	161.4 lb	Reasonably Well
20 May 24	162.9 lb	Reasonably Well
07 May 24	164.0 lb	Reasonably Well
06 May 24	168.2 lb	Reasonably Well
19 Apr 24	159.6 lb	Reasonably Well
18 Apr 24	160.7 lb	Reasonably Well
09 Apr 24	162.3 lb	Reasonably Well
29 Mar 24	164.2 lb	Reasonably Well
28 Mar 24	164.7 lb	Reasonably Well
30 Jan 24	164.9 lb	Reasonably Well
25 Jan 24	165.8 lb	Reasonably Well
24 Jan 24	166.7 lb	Reasonably Well
23 Jan 24	168.0 lb	Reasonably Well
22 Jan 24	167.6 lb	Reasonably Well
21 Jan 24	167.6 lb	Reasonably Well
20 Jan 24	168.2 lb	Reasonably Well
19 Jan 24	168.7 lb	Reasonably Well
18 Jan 24	168.7 lb	Reasonably Well
17 Jan 24	170.2 lb	Reasonably Well
16 Jan 24	170.4 lb	Reasonably Well
15 Jan 24	173.7 lb	Reasonably Well
14 Jan 24	176.4 lb	Reasonably Well

Date started: 05 Feb 23

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 164.2 lb
06 Dec 23	166.7 lb	Reasonably Well
03 Oct 23	160.9 lb	Reasonably Well
28 Sep 23	161.8 lb	Reasonably Well
26 Sep 23	162.3 lb	Reasonably Well
24 Sep 23	163.4 lb	Reasonably Well
23 Sep 23	164.2 lb	Reasonably Well
30 Jul 23	159.8 lb	Reasonably Well
29 Jul 23	160.9 lb	Reasonably Well
14 May 23	154.5 lb	Reasonably Well
13 May 23	154.8 lb	Reasonably Well
12 May 23	154.8 lb	Reasonably Well
11 May 23	155.6 lb	Reasonably Well
10 May 23	156.3 lb	Reasonably Well
09 May 23	157.0 lb	Reasonably Well
01 May 23	157.4 lb	Reasonably Well
25 Apr 23	159.4 lb	Reasonably Well
15 Mar 23	151.2 lb	Reasonably Well
07 Mar 23	154.3 lb	Reasonably Well
12 Feb 23	151.2 lb	Reasonably Well
11 Feb 23	150.4 lb	Reasonably Well
10 Feb 23	150.4 lb	Reasonably Well
09 Feb 23	151.2 lb	Reasonably Well
08 Feb 23	152.6 lb	Reasonably Well
07 Feb 23	151.9 lb	Reasonably Well
06 Feb 23	152.8 lb	Reasonably Well
05 Feb 23	164.2 lb	Reasonably Well

Date started: 20 Apr 20

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 154.1 lb
24 Jan 23	151.0 lb	Reasonably Well
13 Jan 23	151.0 lb	Reasonably Well
17 Oct 22	150.4 lb	Reasonably Well
10 Oct 22	147.9 lb	Reasonably Well
17 Sep 22	143.1 lb	Reasonably Well
16 Sep 22	143.7 lb	Reasonably Well
06 Aug 22	147.7 lb	Reasonably Well
04 Aug 22	145.5 lb	Reasonably Well
02 Aug 22	146.8 lb	Reasonably Well
01 Aug 22	146.2 lb	Reasonably Well
05 Jul 22	143.5 lb	Reasonably Well
03 Jul 22	144.2 lb	Reasonably Well
02 Jul 22	145.1 lb	Reasonably Well
01 Jul 22	145.5 lb	Reasonably Well
13 Jun 22	144.4 lb	Reasonably Well
12 Jun 22	144.2 lb	Reasonably Well
11 Jun 22	144.6 lb	Reasonably Well
10 Jun 22	145.1 lb	Reasonably Well
14 May 22	145.3 lb	Reasonably Well
17 Apr 22	146.4 lb	Reasonably Well
11 Apr 22	145.5 lb	Reasonably Well
10 Apr 22	145.7 lb	Reasonably Well
09 Apr 22	144.6 lb	Reasonably Well
08 Apr 22	145.9 lb	Reasonably Well
07 Apr 22	144.8 lb	Reasonably Well
06 Apr 22	146.6 lb	Reasonably Well
05 Apr 22	147.3 lb	Reasonably Well
04 Apr 22	149.9 lb	Reasonably Well
22 Mar 22	147.7 lb	Reasonably Well
13 May 20	138.2 lb	Reasonably Well
25 Apr 20	138.7 lb	Reasonably Well
24 Apr 20	137.8 lb	Reasonably Well
23 Apr 20	138.0 lb	Reasonably Well
22 Apr 20	138.9 lb	Reasonably Well
21 Apr 20	141.3 lb	Reasonably Well
20 Apr 20	154.1 lb	Reasonably Well