Rosebudx3's Journal, 18 January 2010

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Weigh In record (no journal entry) for 18 January 2010

157.0 lb Lost so far: 6.0 lb. Still to go: 22.0 lb. Diet followed 100%.

Diet Calendar Entries for 18 January 2010:

595 kcal

Fat: 14.79g | Prot: 24.39g | Carb: 89.37g. Breakfast: thinkThin Pink Protein Mini Bars - White Chocolate Raspberry. Lunch: Chicken, Original rice uncle bens. Snacks/Other: truffle, thinkThin Pink Protein Mini Bars - Peanut Butter Caramel, Strawberries. more...

3407 kcal

Activities & Exercise: Treadmill - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Rosebudx3's Journal, 18 January 2010

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