ACPinJAX's Journal, 04 January 2012

150.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

---

1202 kcal

Fat: 47.38g | Prot: 87.46g | Carb: 108.22g.   Breakfast: Cheddar Cheese, Banana. Lunch: Chili Con Carne with Beans, Flour Tortilla Joey Bag of Donuts Burrito - Steak. Snacks/Other: Organic Vanilla Soy Milk, 100% Whey Protein Powder. more...

1822 kcal

Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...