Weigh In record (no journal entry) for 04 January 2012
|
153.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 January 2012:
|
1942 kcal
|
Fat: 117.21g | Prot: 175.52g | Carb: 44.61g.
Breakfast: Baba Ghanouj, cauliflower, pork chop. Lunch: miso soup, seaweed salad, sashimi, salmon sashimi, Tuna Sashimi. Dinner: Barbecued Beef Shortribs (with Sauce), Beef Sausage, Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MissXu's weight history
|