Weigh In record (no journal entry) for 18 January 2010
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250.8 lb
Lost so far: 8.2 lb.
Still to go: 50.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 January 2010:
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1020 kcal
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Fat: 52.50g | Prot: 59.00g | Carb: 91.00g.
Breakfast: String Cheese. Lunch: Grilled Chicken & Penne Pasta with Caramel Apple Dessert. Dinner: Light Black Cherry Yogurt. Snacks/Other: American Singles, SFWY CSHWS HLVES & OCS. more...
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losing 5.6 lb a week
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lamour9's weight history
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