110/74 bp 25/28
Diet Calendar Entry for 18 January 2010:
|
1242 kcal
|
Fat: 60.10g | Prot: 74.25g | Carb: 111.11g.
Breakfast: Quaker instant oatmeal original, egg beaters, coffee. Lunch: meatball, Light Chunky Blue Cheese Dressing, lettuce. Dinner: italian sausage, meatball, catalina, lettuce. Snacks/Other: Almonds, Organic 60% Hazelnut & Currant dark chocolate, Parmesan, popcorn, apple. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LDates's weight history
|