LDates's Journal, 18 January 2010

110/74 bp
25/28

Diet Calendar Entry for 18 January 2010:
1242 kcal Fat: 60.10g | Prot: 74.25g | Carb: 111.11g.   Breakfast: Quaker instant oatmeal original, egg beaters, coffee. Lunch: meatball, Light Chunky Blue Cheese Dressing, lettuce. Dinner: italian sausage, meatball, catalina, lettuce. Snacks/Other: Almonds, Organic 60% Hazelnut & Currant dark chocolate, Parmesan, popcorn, apple. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LDates's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.