taracruz21's Journal, 04 January 2012

162.4 lb Lost so far: 12.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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742 kcal

Fat: 44.66g | Prot: 21.37g | Carb: 70.25g.   Breakfast: On The Go Energy Wild Strawberry Energy Drink Mix, Special K Bar Chocolatey Chip Cookie. Lunch: bread, Sliced Pepperoni, Original Potato Chips, Pork Turkey and Beef Bologna . Snacks/Other: Fruit Roll-Ups - Strawberry. more...

2104 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...