|
Hi Diary,
I am writing from work again. I am doing Morning Shift this time. I just had my lunch and I am now having some cold Green Tea.
I have been feeling really great lately. Not very hungry most of the time and I can definitely say that my stomach has gone down. I wore a bandeau dress yesterday very similar to another top I wanted to wear around Christmas and I didn't look at all like I was pregnant this time (as opposed to Christmas when my boyfriend told me to get changed because I looked too fat in these clothes).
I have now managed to lose about 2.5kg since I last saw my GP so I have made an appointment to see her again on Friday because she told me if I manage that on my own, she could prescribe some slimming aids.
Let's see how that goes.
|
189.6 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2010:
|
1712 kcal
|
Fat: 59.71g | Prot: 69.54g | Carb: 232.39g.
Breakfast: Shredded Bran Wheat Cereal (Salt and Sugar Free), Cocoa Powder (Unsweetened), Whole Milk. Lunch: Juicy Melon & Grape Duo, English Apple Juice, Prawn Layered Salad. Dinner: steamed vegetables, tilda, pork chop, apple juice. more...
|
steady weight
|