Weigh In record (no journal entry) for 12 January 2017
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231.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2017:
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816 kcal
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Fat: 26.12g | Prot: 24.05g | Carb: 132.91g.
Lunch: Texas Roadhouse Dinner Rolls. Dinner: Land O' Frost Premium Honey Ham, Butter Krust Split Top White Bread. Snacks/Other: Banana, Apples. more...
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gaining 0.0 lb a week
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felipepedraza's weight history
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