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Rosi19
Journal
11 Jan 17
Rosi19's Journal, 11 January 2017
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Weigh In record (no journal entry) for 11 January 2017
127.0 lb
Lost so far:
0 lb
.
Still to go:
127.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2017:
1555 kcal
Fat: 85.85g | Prot: 91.32g | Carb: 94.60g.
Breakfast:
Whataburger Bacon & Egg Taquito, Whataburger Sausage & Egg Taquito.
Lunch:
Archer Farms Turkey Club Wrap.
Dinner:
Royal Basmati Rice, Kirkland Signature Atlantic Salmon.
Snacks/Other:
Whataburger Justaburger, Whataburger French Fries (Small).
more...
1627 kcal
Activities & Exercise:
Treadmill - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
gaining 0.1 lb a week
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