Weigh In record (no journal entry) for 11 January 2017
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208.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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3108 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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gangazumba's weight history
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