MARANGELITZA's Journal, 11 January 2017

After six days of being in bed recovering. Have to get ready for work. Hopefully I'll feel strong enough all day long.

144.4 lb Lost so far: 22.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 36.23g | Prot: 37.29g | Carb: 220.56g.   Breakfast: Tropicana Trop50 Orange Juice No Pulp, Better Oats Oat Fit - Maple & Brown Sugar. Lunch: Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Dannon Oikos Triple Zero - Vanilla (Container). Dinner: On The Border Chips and Salsa, El Monterey Beef & Bean Burritos. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Gatorade G2 Thirst Quencher - Orange. more...

1939 kcal

Activities & Exercise: Housework - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours. more...