Date started: 08 Aug 22

Date	Weight	How closely followed?	Goal: 198.2 lb Start: 330.7 lb
09 Jun 24	205.5 lb	Reasonably Well
06 Jun 24	205.7 lb	Reasonably Well
05 Jun 24	207.0 lb	Reasonably Well
01 Jun 24	207.9 lb	Reasonably Well
30 May 24	208.6 lb	Reasonably Well
28 May 24	209.2 lb	Reasonably Well
18 May 24	210.1 lb	Reasonably Well
15 May 24	210.5 lb	Reasonably Well
14 May 24	211.4 lb	Reasonably Well
13 May 24	212.7 lb	Reasonably Well
05 May 24	213.0 lb	Reasonably Well
04 May 24	215.0 lb	Reasonably Well
01 May 24	215.4 lb	Reasonably Well
29 Apr 24	215.8 lb	Reasonably Well
27 Apr 24	216.9 lb	Reasonably Well
26 Apr 24	217.2 lb	Reasonably Well
23 Apr 24	217.8 lb	Reasonably Well
21 Apr 24	218.3 lb	Reasonably Well
19 Apr 24	219.6 lb	Reasonably Well
17 Apr 24	220.9 lb	Reasonably Well
16 Apr 24	221.6 lb	Reasonably Well
15 Apr 24	222.4 lb	Reasonably Well
13 Apr 24	222.9 lb	Reasonably Well
12 Apr 24	223.3 lb	Reasonably Well
11 Apr 24	223.5 lb	Reasonably Well
08 Apr 24	224.9 lb	Reasonably Well
07 Apr 24	225.3 lb	Reasonably Well
06 Apr 24	225.5 lb	Reasonably Well
05 Apr 24	226.4 lb	Reasonably Well
02 Apr 24	226.9 lb	Reasonably Well
28 Mar 24	227.1 lb	Reasonably Well
26 Mar 24	229.3 lb	Reasonably Well
22 Mar 24	230.2 lb	Reasonably Well
20 Mar 24	230.4 lb	Reasonably Well
19 Mar 24	231.3 lb	Reasonably Well
18 Mar 24	231.9 lb	Reasonably Well
13 Mar 24	233.5 lb	Reasonably Well
09 Mar 24	235.0 lb	Reasonably Well
07 Mar 24	235.5 lb	Reasonably Well
03 Mar 24	236.6 lb	Reasonably Well
15 Feb 24	238.5 lb	Reasonably Well
12 Feb 24	239.0 lb	Reasonably Well
11 Feb 24	239.4 lb	Reasonably Well
10 Feb 24	241.0 lb	Reasonably Well
09 Feb 24	242.9 lb	Reasonably Well
08 Feb 24	244.3 lb	Reasonably Well
07 Feb 24	246.9 lb	Reasonably Well
06 Feb 24	248.5 lb	Reasonably Well
04 Feb 24	248.7 lb	Reasonably Well
02 Feb 24	248.9 lb	Reasonably Well
31 Jan 24	249.8 lb	Reasonably Well
29 Jan 24	250.0 lb	Reasonably Well
28 Jan 24	250.4 lb	Reasonably Well
26 Jan 24	251.5 lb	Reasonably Well
25 Jan 24	252.2 lb	Reasonably Well
22 Jan 24	252.6 lb	Reasonably Well
20 Jan 24	254.0 lb	Reasonably Well
19 Jan 24	254.9 lb	Reasonably Well
17 Jan 24	255.1 lb	Reasonably Well
16 Jan 24	256.0 lb	Reasonably Well
15 Jan 24	256.2 lb	Reasonably Well
13 Jan 24	257.3 lb	Reasonably Well
12 Jan 24	258.6 lb	Reasonably Well
11 Jan 24	258.8 lb	Reasonably Well
05 Jan 24	259.5 lb	Reasonably Well
04 Jan 24	261.0 lb	Reasonably Well
03 Jan 24	261.7 lb	Reasonably Well
28 Dec 23	262.8 lb	Reasonably Well
27 Dec 23	262.8 lb	Reasonably Well
25 Dec 23	263.5 lb	Reasonably Well
22 Dec 23	265.0 lb	Reasonably Well
20 Dec 23	265.9 lb	Reasonably Well
16 Dec 23	266.5 lb	Reasonably Well
13 Dec 23	267.0 lb	Reasonably Well
12 Dec 23	268.7 lb	Reasonably Well
11 Dec 23	269.6 lb	Reasonably Well
10 Dec 23	270.7 lb	Reasonably Well
07 Dec 23	272.3 lb	Reasonably Well
05 Dec 23	272.9 lb	Reasonably Well
02 Dec 23	273.8 lb	Reasonably Well
01 Dec 23	274.0 lb	Reasonably Well
29 Nov 23	274.5 lb	Reasonably Well
26 Nov 23	275.1 lb	Reasonably Well
25 Nov 23	275.4 lb	Reasonably Well
24 Nov 23	276.0 lb	Reasonably Well
22 Nov 23	276.2 lb	Reasonably Well
21 Nov 23	276.5 lb	Reasonably Well
20 Nov 23	277.1 lb	Reasonably Well
17 Nov 23	278.2 lb	Reasonably Well
16 Nov 23	278.7 lb	Reasonably Well
15 Nov 23	279.1 lb	Reasonably Well
14 Nov 23	279.3 lb	Reasonably Well
13 Nov 23	280.4 lb	Reasonably Well
12 Nov 23	282.2 lb	Reasonably Well
11 Nov 23	282.9 lb	Reasonably Well
10 Nov 23	284.2 lb	Reasonably Well
09 Nov 23	284.4 lb	Reasonably Well
08 Nov 23	284.8 lb	Reasonably Well
07 Nov 23	285.3 lb	Reasonably Well
06 Nov 23	285.7 lb	Reasonably Well
05 Nov 23	286.6 lb	Reasonably Well
03 Nov 23	286.8 lb	Reasonably Well
02 Nov 23	288.4 lb	Reasonably Well
01 Nov 23	293.2 lb	Reasonably Well
27 Oct 23	293.4 lb	Reasonably Well
26 Oct 23	294.8 lb	Reasonably Well
24 Oct 23	296.5 lb	Reasonably Well
19 Oct 23	299.2 lb	Reasonably Well
18 Oct 23	303.4 lb	Reasonably Well
28 Sep 23	304.7 lb	Reasonably Well
24 Sep 23	305.8 lb	Reasonably Well
23 Sep 23	307.5 lb	Reasonably Well
22 Sep 23	309.7 lb	Reasonably Well
21 Sep 23	310.9 lb	Reasonably Well
20 Sep 23	312.2 lb	Reasonably Well
17 Sep 23	315.3 lb	Reasonably Well
15 Sep 23	315.3 lb	Reasonably Well
14 Sep 23	315.7 lb	Reasonably Well
12 Sep 23	317.7 lb	Reasonably Well
28 Aug 23	324.7 lb	Reasonably Well
24 Jul 23	313.9 lb	Reasonably Well
19 Jul 23	315.9 lb	Reasonably Well
18 Jul 23	316.1 lb	Reasonably Well
26 Sep 22	312.4 lb	Reasonably Well
19 Sep 22	312.4 lb	Reasonably Well
12 Sep 22	314.4 lb	Reasonably Well
05 Sep 22	314.4 lb	Reasonably Well
29 Aug 22	319.4 lb	Reasonably Well
22 Aug 22	319.4 lb	Reasonably Well
15 Aug 22	324.5 lb	Reasonably Well
08 Aug 22	330.7 lb	Reasonably Well

Date started: 14 Apr 20

Date	Weight	How closely followed?	Goal: 207.2 lb Start: 317.5 lb
21 Feb 22	291.0 lb	Reasonably Well
14 Feb 22	291.0 lb	Reasonably Well
07 Feb 22	301.2 lb	Reasonably Well
22 Apr 21	231.3 lb	Reasonably Well
29 Mar 21	233.2 lb	Reasonably Well
25 Jan 21	234.1 lb	Reasonably Well
18 Jan 21	240.1 lb	Reasonably Well
11 Jan 21	240.1 lb	Reasonably Well
01 Jan 21	240.7 lb	Reasonably Well
24 Dec 20	240.7 lb	Reasonably Well
21 Dec 20	242.1 lb	Reasonably Well
14 Dec 20	244.1 lb	Reasonably Well
07 Dec 20	246.9 lb	Reasonably Well
23 Nov 20	248.0 lb	Reasonably Well
16 Nov 20	250.2 lb	Reasonably Well
12 Nov 20	251.1 lb	Reasonably Well
09 Nov 20	253.5 lb	Reasonably Well
26 Oct 20	256.2 lb	Reasonably Well
19 Oct 20	258.8 lb	Reasonably Well
12 Oct 20	260.4 lb	Reasonably Well
05 Oct 20	263.0 lb	Reasonably Well
14 Sep 20	264.1 lb	Reasonably Well
07 Sep 20	270.3 lb	Reasonably Well
31 Aug 20	273.6 lb	Reasonably Well
24 Aug 20	266.8 lb	Reasonably Well
17 Aug 20	267.2 lb	Reasonably Well
13 Aug 20	271.6 lb	Reasonably Well
10 Aug 20	273.4 lb	Reasonably Well
20 Jul 20	273.4 lb	Reasonably Well
17 Jul 20	273.4 lb	Reasonably Well
13 Jul 20	275.8 lb	Reasonably Well
06 Jul 20	280.4 lb	Reasonably Well
29 Jun 20	283.5 lb	Reasonably Well
22 Jun 20	283.5 lb	Reasonably Well
15 Jun 20	288.1 lb	Reasonably Well
08 Jun 20	291.0 lb	Reasonably Well
01 Jun 20	294.8 lb	Reasonably Well
25 May 20	295.9 lb	Reasonably Well
18 May 20	299.8 lb	Reasonably Well
11 May 20	302.5 lb	Reasonably Well
04 May 20	303.6 lb	Reasonably Well
27 Apr 20	305.3 lb	Reasonably Well
20 Apr 20	310.0 lb	Reasonably Well
14 Apr 20	317.5 lb	Reasonably Well