I hope the slow weight loss weeks are over. I'm back on track with my food. I did work 50 hours this week and I work in an Amazon warehouse on my feet the whole time. I usually get in more than 17,000 steps a day when I'm working.
|
128.5 lb
Lost so far: 26.7 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
|
losing 0.8 lb a week
|