|
so I didnt get in a gallon today but I did get in 96 oz. hated every second of my walk on the treadmill. hopefully tomorrow is easier for me to get off my butt!
Diet Calendar Entries for 03 January 2012:
|
1328 kcal
|
Fat: 45.37g | Prot: 67.50g | Carb: 156.13g.
Breakfast: Fruit Naturals Mixed Berries, fiber one 90 calorie, cheese stick, Tea (Brewed, with Distilled Water), apple. Lunch: cheese, green pepper, refried black beans, rotelle tomatoes, Flour Tortilla, sour cream. Dinner: orange sauce, bonless skinless chicken breast, brown minute rice. Snacks/Other: Crunchy Peanut Butter. more...
|
|
2578 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mekellyuwho's weight history
|