|
Diet Calendar Entries for 10 January 2017:
|
536 kcal
|
Fat: 19.98g | Prot: 52.25g | Carb: 40.69g.
Breakfast: All Whites 100% Liquid Egg Whites, Smithfield Sliced Hickory Smoked Boneless Ham, Nestle French Vanilla Coffee Creamer. Lunch: Trader Joe's Reduced Guilt Kettle Cooked Lightly Salted Potato Chips. Dinner: Publix Asparagus Tips, Cod. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
|
|
1911 kcal
|
Activities & Exercise:
Treadmill - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michi180's weight history
|