Weigh In record (no journal entry) for 10 January 2017
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284.2 lb
Lost so far: 7.6 lb.
Still to go: 134.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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820 kcal
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Fat: 35.00g | Prot: 52.00g | Carb: 74.00g.
Dinner: Taco Bell Soft Taco - Chicken, Taco Bell Soft Taco - Chicken, Taco Bell Doritos Locos Tacos, Taco Bell Soft Taco - Chicken, Taco Bell Doritos Locos Tacos. more...
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losing 12.6 lb a week
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